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Can You cook quinoa in a microwave

September 1st, 2008 · No Comments

How to cook quinoa in a microwave

The standard way to cook quinoa is to cook in in boiling water.There is nothing difficult about preparing quinoa in a microwavbe as long as you follow these instructions. I used a 700 watt microwave oven on full power to prepare these instructions. Different microwave ovens will need longer or shorter cooking times to get the right results.

Step one

Measure out one cup of quinoa and 2 cups of water. The proportions are more important the the size of the cup.

Step two

Rinse the quinoa under cold water for half a minute to remove any impurities.

Step three

Put the water and the quinoa into a microwaveable dish and cover. Put this in your microwave and cook on full power for 3 minutes. You will need to let the quinoa stand for about a minute after this first cook. Gently mix the mixture up a bit and then return it to the micro oven for a second cooking period of 3 minutes. The quinoa needs to stand on the kitchen counter for 2 or 3 minutes to finish cooking.

The conditions in a microwave oven are different to cooking on the hob and ther may be some water not absorbed. Simply drain this off.

Your quinoa is now ready to serve. The only difference I have observed in cooking quinoa in a microwave as opposed to cooking it the standard way is that is expands very slightly more and is a bit softer to the touch. The results of cooking quinoa this way are just as good as using the standard method.

By far the easiest way to put quinoa on your plate is to just serve it as is straight from cooking without any extras. Just serve it on the plate instead. Quinoa is better in some situations than others and in particlular it works well with stir fry dishes and salads. This is where it really comes into its own and prooves to be a versatile addition to your kithcen larder,

 

 

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